まさに神技!鉄板で焼き上げるチーズだし巻き卵



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

AB CHALLENGE: 15 reps (per side) x 3 rounds



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Daniel Chyi 戚钊

Melinda London Sharky Secret Beach 🤫💦



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Cozy Hut

Working on my weight shift for my drive #candycrush10 #fyp #golf #golftips



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