天ぷらやお肉具材たっぷり本格手打ち肉かき揚げうどん 🍜
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THE UNLUCKIEST PEOPLE ON EARTH 🤯 (you can’t get worse) #shorts
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Are you ready to achieve the ultimate core strength and sculpt your abs like never before? In this intense ab workout, we'll help you target every area of your abs, ensuring you're not just building strength but also getting that chiseled look you desire. This comprehensive routine focuses on upper abs, lower abs, and obliques, providing a total core workout that delivers results. Whether you're a beginner or more advanced, our step-by-step exercises will guide you through essential movements that engage and tone your abdominal muscles effectively. Join us for this transformative journey to stronger abs! Remember, consistency is key, so make sure to incorporate this workout into your weekly routine, and watch your core strength soar. Let's get started—don’t forget to like, subscribe, and turn on notifications for more fitness tips and workouts that work! #AbsWorkout #CoreStrength #ChiseledAbs #TotalCoreWorkout #FitnessJourney #HomeWorkout #GetFit
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Introducing the new BRM Paia Parawing—an ultra-light double-skin design built for power, precision, and range. With incredible lift, low drag, and smooth control, this parawing redefines performance on the water.
#brmpaia #parawing #wingfoil #foilriding #watersports #downwind #foillife #hydrofoil
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Super Crazy Big Ship Launching
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Time to play a hole with me! Par 4 at 420 yards!
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