Hitting driver
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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A stunning crossover moment! 🌹 ROSE (from BLACKPINK) shares the stage and spotlight with RIN and KANON of 新しい学校のリーダーズ (Atarashii Gakkou no Leaders) at CENTRAL FEST. This unforgettable interaction brings together powerful female icons from both J-pop and K-pop worlds—blending style, charisma, and cultural fire in one epic frame.
Fans of ROSE, JISOO, YURI, and the AG girls won’t want to miss this rare and beautiful moment of unity in music and fashion. The energy is high, the vibes are pure, and the visuals? Unmatched.
#rose #rin #kanon #新しい学校のリーダーズ #atarashiigakkou #central_fest #blackpink #hana #jisoo #yuri #kpopmeetsjpop #iconicmoment #girlpower #festivalvibes #globalstage
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Color Mix 69 #colormixing #satisfying #mixedcolors
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Nothing compares to a **delicious homemade milkshake**! In this mouthwatering video, discover how to create the perfect **milkshake recipe** using fresh ingredients, creamy ice cream, and your favorite flavors. Whether you're craving a classic vanilla shake, a rich chocolate treat, or a fruity strawberry delight, we've got you covered! Join us as we share simple tips and techniques to blend a **thick and creamy milkshake** that’s sure to impress your friends and family. Perfect for hot summer days or cozy evenings, this homemade delight is a delightful way to enjoy a moment of sweetness. Don’t forget to get creative and experiment with mix-ins, toppings, and different types of milk! Watch now and learn how to craft your very own decadent **milkshake at home**! 🍦 Milkshake Recipe 🥤 Homemade Desserts 🍓 Strawberry Milkshake 🍫 Chocolate Shakes 🌟 Summer Treats Get ready to indulge in this refreshing and satisfying drink that truly brings summer vibes to your kitchen!
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猫🐈vsヘビ🐍
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