Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Watch the stunning Ha Jiwon light up the stage with her electrifying cheerleading performance! This incredible showcase of talent captures the essence of team spirit and energy, making it a highlight you won't want to miss. As a renowned actress and now a captivating cheerleader, Ha Jiwon demonstrates her incredible skills and charisma in this must-see video. Dive into the world of cheerleading and sports entertainment, where passion meets performance. Whether you're a fan of cheerleading, sports, or just love Ha Jiwon's vibrant energy, this video is tailored for you! Join us to celebrate the best moments of cheerleading and be inspired by Ha Jiwon's dedication and charisma. Don't forget to share your thoughts in the comments! #HaJiwon #Cheerleader #SportsEntertainment #PerformanceVideo #TeamSpirit #CheerleadingSkills #VibrantEnergy #MustWatchPerformance
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浅草新名物の抹茶チョコクレープ🍵京都の最高級抹茶をたっぷり練り込んで作る抹茶生地は超濃厚！ #東京グルメ
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