Do you think it s easy? #gotvolga #ballroomdance #dancer #danceform #dancestudio



90.5K

0

35

Share

Daniel Chyi 戚钊

Boost your speed, form, and endurance with these essential running drills! Whether you’re training for a marathon or just trying to improve your daily jog, these high-impact drills are designed to enhance stride efficiency, balance, and power. From A-skips to high knees and bounding exercises, these moves help develop the mechanics that make elite runners stand out.

Perfect for beginners and seasoned athletes alike, these drills can be added to your warm-up or regular training routine. Unlock your potential and run stronger, faster, and injury-free!

#runningdrills #runnertips #trainsmart #marathontraining #runningform #speedtraining #athletelife #endurancetraining #shorts #fitnesstips #trackandfield



64.2K

0

36

Share

Daniel Chyi 戚钊

#AD In love with my @lorealpro French Balayage colour using the brand new Metal Detox pre-treatment!



52.6K

0

41

Share

Vidude

Grafica (C) 2025 Mirko Persico

Autore: Mirko Persico
Compositore: Mirko Persico

Interprete: Mirko Persico
Esecutore: Mirko Persico

Registrato nel mese di Aprile 2020 presso il Folinello.

(P) 2020 Mirko Persico (C) Mirko Persico

Codice ISRC della traccia: ITJID2500077
Codice ISWC dell'opera: T-333.275.221-9

Prodotto in Italia



10.7K

0

32

Share

L'Artista Italiano

인생은 즐거워 #fashion #style #세계로가 #슈팅스타 #일상 #육아 #funny



38.9K

0

35

Share

Daniel Chyi 戚钊

Pistachio Croissants



63.7K

0

36

Share

Vidude

Advertisement

Advertise With Vidude