Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
31.1K
40
0
27
Share
Rat Tries to Go Wrong Way on Escalator
42.5K
80
0
38
Share
Teppanyaki restaurant Hiyama was established in 1912π #teppanyaki
94.6K
47
0
37
Share
Unlock your body's potential with this Easy Flexibility Yoga Flow designed for beginners! In just a few minutes, youβll experience the benefits of a gentle stretching routine that enhances your flexibility and promotes relaxation. This quick stretch sequence is perfect for enhancing your yoga practice, whether at home or on the go. Join us for a rejuvenating session that targets key muscle groups, helping you improve mobility and reduce tension. Perfect for busy schedules, this #yogaflow is suitable for all fitness levels, providing a calming way to start or end your day. Remember to breathe deeply and enjoy the process of becoming more flexible with each pose. Feel free to revisit this flow daily to gradually see improvement in your flexibility and overall wellness! #yogaforbeginners #flexibility #stretchingroutine #yogaflow #relaxation #mindfulness #quickworkout #wellnessjourney
Watch more videos in this category: https://vidude.com/videos/category/0
64.9K
21
0
34
Share
Urus vibes #lifestyle #luxury #millionaire #monaco #rich #money #supercars #style #billionaire
89.1K
88
0
33
Share
Pizza at Costco #wogboyeats #food #sydneyfoodies #visitsydney #sydneyfoodguide
74.6K
81
0
36
Share