#doyourversechallenge one take only 👍🏾 Nominate someone. ❤️
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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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Time to shower💦 disassemble/ assemble ล้าง Benelli M4
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Watch the craftsmanship behind a live edge wood patio — a precise blend of design, natural timber, and skilled construction that brings outdoor spaces to life.
#woodworking #liveedge #carpentry #buildprocess #diyprojects #homeimprovement #craftsmanship
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It was a valuable experience to meet industry peers, exchange ideas, and learn from leaders shaping the telecom sector.
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Dive into these energizing yoga shorts designed for all levels! Whether you're a beginner or an experienced yogi, these quick and powerful practices will help you boost flexibility, improve strength, and enhance relaxation in just a few minutes. Join us as we guide you through a variety of dynamic poses and sequences that fit perfectly into your busy schedule. These yoga shorts focus on core engagement, deep breathing, and mindfulness to rejuvenate your body and spirit. Perfect for a morning wake-up routine, a midday break, or winding down after a long day. Experience the benefits of daily yoga practice without the time commitment. Suitable for home workouts, these sessions will help you find your balance and maintain a sense of calm amidst your hectic lifestyle. Don't miss out on a healthier, more centered you. Watch now and flow with us! #Yoga #YogaShorts #HomeWorkout #Flexibility #Mindfulness #StrengthTraining #DailyYoga #YogaForBeginners
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