Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Unlock the secrets to mastering the double handstand! In this video, we explore essential techniques and key tips for achieving perfect balance and strength in your handstands. Whether youβre a beginner or an experienced gymnast, our expert guidance will walk you through the steps needed to elevate your skills. Learn about core engagement, arm positioning, and balance techniques crucial for executing breathtaking double handstands. Weβll also share common mistakes and how to avoid them, ensuring you build a solid foundation for your handstand practice. Join us to enhance your fitness routine and impress your friends with your incredible handstand abilities! Don't forget to like and subscribe for more handstand tutorials and gymnastics tips. #Handstand #DoubleHandstand #Gymnastics #HandstandTutorial #FitnessJourney #Balance #StrengthTraining #CoreWorkout
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Fancy baseball moves, difficult moves, daily training
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A wedding album is more than just a collection of photosβit is a timeless treasure that allows couples to relive their special day for years to come. Unlike digital images that can get lost or forgotten, a beautifully crafted wedding album keeps your memories safe and accessible. Sydney wedding photographers often recommend investing in a high-quality album to showcase your love story in the most elegant way. It not only preserves your wedding day but also becomes a cherished family heirloom.
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The last one was shocking π± #trickchallenge #trickshot #challenge #trickshots
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