Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Get ready to move β TWICE is back with another addictive groove! This playful dance moment from THIS IS FOR showcases their iconic charm, killer choreography, and feel-good energy. Whether you're a ONCE or just discovering K-pop, this clip is pure dopamine.
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#twice #νΈμμ΄μ€ #thisisfor #twicedance #kpopvibes #kpopqueens #dancechallenge #twicemoves #kpopfever #feeltherhythm
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THEIR SKILL LEVEL OUT OF THIS WORLD π€― (doing impossible things) #shorts
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Santa Monica has a new attraction!#urbantheory #tutting #dance #santamonica #happykelli
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Welcome to crawfish season! This vibrant time of year celebrates the delicious flavors of southern cuisine, bringing families and friends together for unforgettable feasts. In this video, we explore mouth-watering crawfish recipes, essential preparation tips, and share how to throw the ultimate crawfish boil party. π¦ Join me, Rachel Pizzolato, as we dive into the rich traditions of southern crawfish culture. From choosing the freshest crawfish to perfect seasoning blends, get ready to elevate your seasonal gatherings! Perfect for food lovers, home cooks, and anyone eager to learn more about this iconic shellfish. Don't forget to like and subscribe for more delicious insights into southern food and lifestyle! #crawfish #crawfishboil #southerncooking #RachelPizzolato #foodie #seafoodrecipes #crawfishseason
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골λ λͺ¨μ
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