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Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.

Daniel Chyi 戚钊

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Досліджуйте захоплюючий світ акробатичних фотографій у нашому новому відео! Приєднуйтесь до моделей Alia Grishkova та Володимира, які демонструють неймовірні трюки та техніки, що допомагають створювати вражаючі знімки. У цьому відео ви дізнаєтеся про секрети роботи фотографа, використання світла та композиції для досягнення ідеального акробатичного образу. Досліджуйте поради щодо зйомки, які допоможуть вам зрозуміти, як правильно підходити до акробатичної фотографії і як вивести свою творчість на новий рівень. Цей майстер-клас стане корисним не лише для фотографів, а й для всіх, хто захоплюється мистецтвом зйомки в русі! Не пропустіть можливість отримати натхнення та вдосконалити свої навички у фотографії! #Акробатика #Фотографія #Моделі #Трюки #Творчість #КреативніФотографії #ЗаКадром #ФотографічніТехніки

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Daniel Chyi 戚钊

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In this thrilling short video, witness the intense moments as a courageous gas station hero turns the tables on a would-be robber! When the armed criminal underestimated his target, our brave defender expertly repaired his weapon and took charge of the situation, making the robber sweat in fear. Watch how quick thinking and sheer bravery lead to an unforgettable showdown filled with suspense and action. This incredible encounter highlights the importance of being prepared during high-stakes situations. Join us for this gripping experience and discover how ordinary people can rise to the occasion and become heroes when faced with danger. Don't miss out—share it with friends and family! #GasStationHero #RobberyGoneWrong #SelfDefense #HeroicActs #SuspensefulMoments #ViralShorts

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Austin Bryan

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Looking for sustainable ways to dispose of bottles? Discover effective eco-friendly bottle disposal techniques that help reduce waste and protect our environment. In this video, we'll explore innovative recycling methods, creative upcycling ideas, and proper disposal practices that not only promote waste reduction but also inspire you to help save our planet. From plastic bottle recycling to glass bottle repurposing, you'll learn how to make a positive impact on the environment while decluttering your space. Join us as we delve into the importance of responsible waste management and how each of us can contribute to a cleaner, greener world. Whether you're an eco-conscious individual or just starting your sustainability journey, these bottle disposal strategies are an essential resource for everyone. Don't forget to like, comment, and subscribe for more tips on sustainable living! #EcoFriendly #BottleDisposal #Recycling #SustainableLiving #WasteReduction #Upcycling #EnvironmentalProtection #ReduceReuseRecycle

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Daniel Chyi 戚钊

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Crafted by hand for ultimate durability and edge retention, this chopping knife is a must-have for serious chefs and outdoor cooks alike.

#choppingknife #handforgedknife #steelknife #cheftools #kitchengear #knifemaking #fyp #cookingessentials #sharpandstrong #forgedbyhand

Daniel Chyi 戚钊

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Embark on an inspiring journey through the breathtaking architecture of Japan, where tradition meets modern design. This vlog showcases Japan's unique architectural styles, from ancient temples to contemporary marvels that define the cities. Join me as I explore the rich cultural heritage, serene landscapes, and innovative structures that make Japanese architecture so captivating. In this video, you'll witness: - Iconic landmarks & hidden gems - The fusion of nature and architecture - Cultural insights into Japanese design principles - Tips for experiencing the best of Japan's architectural wonders Whether you're an architecture enthusiast, a travel lover, or simply curious about Japanese culture, this video is perfect for you. Discover how the harmony between the old and the new creates a stunning tapestry of design in Japan! Don't forget to like, subscribe, and share your thoughts in the comments below. Let's delve into the magnificence of Japan together! #JapanArchitecture #ExploreJapan #CulturalHeritage #ArchitecturalDesign #TravelVlog #JapaneseCulture #ModernArchitecture #TempleTour

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