Got a late one in at the sanctuary tonight - Sunday wheels πŸ›ž Leg night 🦡🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain β˜πŸΎπŸ˜‰Have a productive week, my friends. LFG.



50.3K

0

37

Share

Vidude

Try this! 😁🦍 #fitnessmotivation #flexibility #flexible #fy #fyp



33K

0

43

Share

Daniel Chyi ζˆšι’Š

Unique Turkish Cheese



76.6K

0

32

Share

Daniel Chyi ζˆšι’Š

Unleash your potential with our Energizing Workout Shorts! In this quick fitness routine, you'll discover effective exercises designed to boost your strength, endurance, and overall wellness. Whether you're a beginner looking to start your fitness journey or a seasoned athlete seeking a new challenge, these engaging workout clips are perfect for you. Each segment is crafted to fit into your busy lifestyle, making it easier than ever to stay active and healthy. From high-energy cardio to strength training, our diverse workouts cater to all fitness levels. Join us on Vidu to enhance your fitness journey and achieve your goals today! Join the movement and subscribe for more fitness inspiration, tips, and exciting workout challenges. Elevate your fitness routine with Vidu Shorts! #Workout #FitnessRoutine #Exercise #GetFit #Cardio #StrengthTraining #HealthyLifestyle #ViduShorts

Watch more videos in this category: https://vidude.com/videos/category/0



53.3K

0

42

Share

Daniel Chyi ζˆšι’Š

Blink and you’ll miss the handle passes πŸ˜‰ #jumprope #skipping #footwork #choreo #tricks



35.5K

0

43

Share

Daniel Chyi ζˆšι’Š

HDR 50 Generation 2 #airgun



30.9K

0

41

Share

Daniel Chyi ζˆšι’Š

Advertisement

Advertise With Vidude