Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join us for the ultimate handstand challenge that will elevate your fitness game! π₯ In this video, we explore the incredible world of gymnastics, yoga, and strength training as we dive into techniques to master the skill of a perfect handstand. Whether youβre a seasoned gym rat or a beginner looking to impress, this engaging challenge will transform your balance, flexibility, and core strength. Witness inspiring split poses, expert tips, and a motivating environment that encourages everyone to push their limits. Donβt miss out on watching our gym enthusiasts tackle this exhilarating handstand challenge that showcases teamwork and determination! If you're ready to flip your workout routine, hit that play button and letβs get started on this epic journey toward achieving your handstand goals! #handstand #gymchallenge #yogapose #fitnessmotivation #gymrat #split #workout #shorts
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Experience the ultimate summer thrill with our exhilarating 8-lane racing water slide! πββοΈ Dive into a splash-tacular adventure where you can race against friends and family for the ultimate victory at this incredible water park attraction. Whether youβre an adrenaline junkie or just looking for a fun day in the sun, the excitement of gliding down this massive water slide is unbeatable. Join the fun as you experience the rush of sliding down with speed, laughter, and splashes all around! Perfect for a day with loved ones or an epic birthday party, this 8-lane water slide guarantees unforgettable moments under the sun. Don't miss out on this water park essential that combines competition and fun. Dive in today and make a splash that everyone will remember! #WaterSlide #RacingSlides #SummerFun #WaterPark #AdrenalineRush #FamilyFun #EpicAdventure #SlideIntoFun
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Watch this incredible robot chef whip up 100 servings of fried riceβfast, efficient, and mesmerizing to see in action.
#friedricemachine #robotchef #giantcooking #foodtech #asiancuisine #streetfood #kitchengadgets
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Instagram- Medkova_lana ΠΠΠΎΠ½ΡΠ°ΠΊΡΠ΅- Medkova
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Clever Culvert Cleaning Method
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