Sigma Face 😮_💨 #sigma #tutorial
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燃えるアイスケーキ 🎂🔥 Burning Icecream Cake Japanese Food! Legato Cafe 渋谷グルメ カフェレガート
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bri teresi
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Discover the delicate, time-honored process behind crafting camellia oil—from hand-harvested seeds to the final, golden essence. A blend of tradition, patience, and natural purity.
#camelliaoil #artisanoil #traditionalcraft #seedtooil #naturalbeauty #coldpressed #sustainableliving #organicessence #heritagecraft #oilextraction #植物油 #伝統技術
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Elektrikli araç yanarsa ne olur? Why does an electric car burn?
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