Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Novembre 2019 presso il Folinello.
(P) 2019 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500113
Codice ISWC dell'opera: T-331.922.766-8
Prodotto in Italia
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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#thedieselqueen #femalemechanic
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The pregnancy cravings do not stop, so neither can I..🤦♂️❤️
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3D printed houses are created using large-scale industrial 3D printers that extrude concrete, clay, or composite materials to build walls, layers, and structural elements layer by layer—directly from digital models. These printers are controlled by software and robotics, eliminating much of the manual labor involved in traditional construction.
#3dprintedhouses #constructiontech #futureofhousing #affordablehousing #sustainableconstruction #smartcities #greenbuilding #concreteprinting #innovativehousing #automationinconstruction
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Indulge in these irresistible chocolate blueberry cheesecake bites that blend creamy cheesecake, rich chocolate, and fresh blueberries into perfect bite-sized treats! In this video, we’ll guide you through the step-by-step process of creating these scrumptious mini desserts that are ideal for parties, gatherings, or just a sweet snack at home. Learn how to master the art of cheesecake with easy-to-follow instructions, tips for achieving the perfect texture, and creative presentation ideas. With layers of chocolatey goodness and the fresh tartness of blueberries, these cheesecake bites are sure to become a favorite dessert among your friends and family! **Keywords:** chocolate cheesecake bites, blueberry cheesecake, mini dessert recipes, easy cheesecake recipe, no-bake cheesecake, party dessert ideas, delicious sweets, cheesecake desserts Don’t forget to hit the like button and subscribe for more delightful dessert recipes! #abirzkitchen #cheesecake #chocolatecheesecake #blueberrycheesecake #dessertrecipes #sweets #baking #minidesserts
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