Winner of the 2025 Haidong Gumdo National Tournament—scoring a perfect 40 points in the advanced paper-cutting division.
#haidonggumdo #martialarts #sword #papercutting #kendo #martialartsskills #champion
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Looking to elevate your treadmill game? Discover the **most challenging exercises you can do on a treadmill** that go beyond simple walking and running. In this video, we explore a variety of **high-intensity treadmill workouts**, from incline sprints to resistance training, designed to boost your cardiovascular fitness and maximize calorie burn. Learn how to **transform your treadmill routine** into an effective full-body workout by incorporating unique techniques like interval training and lateral movements. Plus, we’ll share tips on how to maintain proper form while tackling these demanding activities, ensuring you stay safe and injury-free. Join us as we dive into the world of **advanced treadmill workouts** that will test your limits and keep your workouts fresh and exciting! Whether you’re a seasoned runner or a fitness beginner, this video has something for everyone. Tune in for these expert tips and challenge yourself to take your treadmill workouts to new heights! #TreadmillWorkouts #CardioExercises #HighIntensityTraining #FitnessChallenge #WorkoutTips #TreadmillExercises #CalorieBurn #HealthyLiving
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Discover the joy of baking with our Delicious Fruit Pie Recipe in this engaging Vidu Shorts episode! If you love desserts, this fruit pie is perfect for satisfying your sweet tooth. Packed with fresh seasonal fruits and a flaky crust, this pie is not only tasty but also easy to make at home.
Join us as we guide you step-by-step through the process of creating this mouthwatering dessert. Whether you're a baking beginner or a seasoned pro, our tips will help you achieve the perfect balance of flavors. Enjoy this classic treat at family gatherings, parties, or just a cozy night in!
Perfect for fruit lovers, this pie combines the freshness of ripe fruits with a homemade crust, making it ideal for any occasion. Don't forget to try different fruit combinations to find your favorite!
Watch now and bring the warmth of homemade treats into your kitchen!
#FruitPie #BakingRecipe #HomemadeDessert #EasyRecipe #SweetTreats #ViduShorts #CookingAtHome #SeasonalFruits
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Struggling with backspin serves? Learn the correct racket angle and technique to return heavy underspin (backspin) serves effectively. Mastering this fundamental skill will boost your confidence and consistency at the table.
#tabletennistips #backspinserve #pingpongskills #returnserve #tabletennistechnique #pingpongtraining #ttbasics #underspinreturn #racketangle #tabletennisguide
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Toby catapult escape from a moat. Full video on our channel #storror #parkour
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놀랍습니다! 300도 버터를 부어 굽는? 역대급 육즙 솔트배 기버터 스테이크
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