Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, you’ll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips
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Ready for a creative mashup of retro childhood games and geeky 3D printing fun? In this video/tutorial, I show you how I designed and printed my very own Pokémon-themed Gonggi stones—perfect for quick games on the go and guaranteed to spark conversations with fellow fans.
🧠 What’s Gonggi?
Gonggi is a classic Korean game played with small stones or plastic pieces—sort of like a mix between jacks and juggling. It’s addictive, competitive, and super portable.
Now imagine that... but with tiny Pokémon figures as your playing stones.
#3dprintedpokemon #gonggigame #3dprintinghowto #diyboardgames #portablegaming #pokemondiy #3dprintprojects #makersgonnamake #koreangonggi #printandplaygames
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