Don t mistake impoliteness for personality #boxing



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Daniel Chyi 戚钊

想吃到最嫩最鲜的涮牛肉?关键就在于时间。一般薄切牛肉涮 5–8 秒 就能达到最佳口感,肉色微变、入口鲜嫩不老。根据厚度略有差异,但“变色即食”是最稳的原则,让你每一片都完美好吃。

#牛肉 #火锅 #涮牛肉 #美食技巧 #吃货 #cookingtips #hotpot



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Cozy Hut

🌶️ Cinco de Mayo Calavera Dip #Shorts



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Daniel Chyi 戚钊

この短編動画では、IQ130が特別なマイターソーを使用して、誰も見たことがない驚異の形状を作り出す様子をお届けします。高精度な切断技術によって、木材や金属の加工に新たな可能性を切り開きます。マイターソーの使い方や、その利点を惜しみなく公開! 手作業でのユニークなデザインやDIYプロジェクトに興味がある方には必見です。ぜひ、IQ130のクリエイティビティに触れ、あなたの素晴らしいアイデアをインスパイアされてください。 🔧 自作家具、DIY製作、木工技術、マイターソー活用法、クリエイティブな形状制作など、さまざまなトピックに役立つ情報がたっぷり! #マイターソー #IQ130 #DIY #木工 #クリエイティブ #高精度切断 #デザイン #手作業

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Daniel Chyi 戚钊

RESPECT 😱🤯🥶💯🔥 #respect #respectshorts



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Daniel Chyi 戚钊

Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, you’ll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips

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Daniel Chyi 戚钊

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