Learn where to place mats for maximum comfort and safety during cheerleading stunts—small adjustments make a big difference in performance and protection.

#cheerleading #cheersport #stunt #sport #comfort #safetyfirst #trainingtips



10.5K

0

33

Share

Daniel Chyi 戚钊

Unlock inner peace and enhance your mental well-being with our short meditation techniques in this engaging Vidu Shorts video. Whether you're a beginner or seasoned practitioner, these effective meditation practices will help you reduce stress, increase mindfulness, and improve your overall health. Discover the benefits of meditation, including enhanced focus, emotional resilience, and better sleep. Our easy-to-follow guide emphasizes different meditation styles, such as mindfulness, guided sessions, and breathing exercises, tailored to fit your busy lifestyle. Join us on a journey to tranquility and self-discovery—perfect for anyone looking to cultivate a daily meditation routine! Embrace serenity and transform your mindset today with Vidu. #Meditation #Mindfulness #StressRelief #MentalHealth #BreathingExercises #SelfCare #GuidedMeditation #ViduShorts

Watch more videos in this category: https://vidude.com/videos/category/0



94.6K

0

42

Share

Daniel Chyi 戚钊

Beautiful Street Fashion Outfits Style #shorts



92.2K

0

38

Share

Daniel Chyi 戚钊

Ejiao (阿胶) — a traditional Chinese medicinal product made from donkey-hide gelatin — has been revered for centuries across Asia for its purported ability to boost energy, nourish blood, and promote overall vitality, especially among women. Now, this ancient tonic is starting to gain traction in New Zealand’s wellness and natural health circles, particularly among those interested in Traditional Chinese Medicine (TCM), alternative therapies, and holistic living.

In Aotearoa, where the demand for natural supplements and Eastern wellness philosophies continues to grow, Ejiao is increasingly found in TCM clinics, Asian herbal shops, and even among curious Kiwi consumers exploring herbal tonics for energy, hormonal balance, or skin rejuvenation.

While Ejiao is traditionally consumed as a tonic jelly, boiled with rice wine and herbs, it is now also available in modern capsule or powder form, offering flexibility for New Zealanders new to the practice. Some Kiwi naturopaths and integrative doctors are beginning to explore how traditional remedies like Ejiao could complement local herbal approaches, especially for menstrual health, postpartum recovery, and anti-aging support.

However, it's important to note that ethical sourcing and sustainability remain important topics in New Zealand’s natural health landscape. Discussions around animal welfare, conservation, and plant-based alternatives are ongoing as Kiwis weigh the benefits of ancient remedies against modern values.

If you're exploring Chinese medicine in Aotearoa, Ejiao represents a fascinating — and controversial — intersection of history, health, and ethical complexity.

Hashtags:
#ejiaonz #traditionalchinesemedicinenz #naturalwellnessnz #chineseherbalremedies #nzhealthsupplements #holistichealthnz #bloodtonicnz #womenshealthnz #tcmnz #ancientremediesnz



8.9K

0

33

Share

Chinese Tradition

痛いだろう!💢 It hurts!



75.3K

0

33

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude