public gyms these days...



94.4K

0

33

Share

Daniel Chyi 戚钊

Are you ready to achieve the ultimate core strength and sculpt your abs like never before? In this intense ab workout, we'll help you target every area of your abs, ensuring you're not just building strength but also getting that chiseled look you desire. This comprehensive routine focuses on upper abs, lower abs, and obliques, providing a total core workout that delivers results. Whether you're a beginner or more advanced, our step-by-step exercises will guide you through essential movements that engage and tone your abdominal muscles effectively. Join us for this transformative journey to stronger abs! Remember, consistency is key, so make sure to incorporate this workout into your weekly routine, and watch your core strength soar. Let's get started—don’t forget to like, subscribe, and turn on notifications for more fitness tips and workouts that work! #AbsWorkout #CoreStrength #ChiseledAbs #TotalCoreWorkout #FitnessJourney #HomeWorkout #GetFit

Watch more videos in this category: https://vidude.com/videos/category/0



61.3K

0

37

Share

Daniel Chyi 戚钊

Grafica (C) 2025 Mirko Persico

Autore: Mirko Persico
Compositore: Mirko Persico

Interprete: Mirko Persico
Esecutore: Mirko Persico

Registrato nel mese di Luglio 2015 presso il Folinello.

(P) 2015 Mirko Persico (C) Mirko Persico

Codice ISRC della traccia: ITJID2500025
Codice ISWC dell'opera: T-331.104.076-9

Prodotto in Italia



10.5K

0

46

Share

L'Artista Italiano

리와인드 비스트 스턴트치어리딩 연습과정 플라이어 유나연 베이스 전채운 이시원



99.7K

0

32

Share

Daniel Chyi 戚钊

👆🏼POV: You Give The Nerd A Chance To Sing



91.9K

0

39

Share

Daniel Chyi 戚钊

This RUN WAS INCREDIBLE! 😍



79.1K

0

35

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude