A Practical Guide to Taking Control of Your Life | Cate Hall | TED Talk 🌱✨

Fri, 29 Aug 2025 12:09:48 +1200

What does it really take to take control of your life? In this inspiring TED Talk, Cate Hall shares a practical, step-by-step framework for breaking free from unhelpful patterns, reshaping habits, and reclaiming personal power.

Drawing from her own journey and years of research, Cate explores the everyday choices that quietly shape our lives — and shows how small, deliberate actions can lead to profound transformation.

Whether you’re feeling stuck, searching for purpose, or simply wanting more clarity, this talk is a guide to regaining agency and building the life you truly want.