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0 Viewsยท 26 September 2022

15 Minute FULL BODY Christmas Workout For Women Over 50 | 2021!


ElbertSarg
1 Subscribers

15 Minute Full body Christmas workout 2021 for women over 50. We have 5 minute arms + 5 minute beginner cardio + 5 minute standing abs, plus a bit of balance for healthy aging. It's also low impact, and suitable for seniors and beginners. Merry Christmas to this fabulous community of women who bring me so much joy! This is a workout that will make you smile and sweat, but more importantly it will help you get into the spirit of joy and ease to assist with the busyness, stress and uncertain times we may be facing this year. I'm sending you my love and wish you a very happy Christmas xxx

If you would like to follow Phoebeโ€˜s journey here is the link
https://www.facebook.com/Phoebesliverjourney/

CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS

๐Ÿ’ช 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
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๐Ÿ’ช 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
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30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
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CLICK HERE FOR MORE NATURAL HEALTH REMEDIES

๐Ÿต Drink This First Thing In The Morning For Amazing Results!
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HEALTH AND NUTRITION OVER 50
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CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS

๐Ÿ’„5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
https://youtu.be/SNh9Qg33DsI

๐Ÿ‘€ 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
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MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
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๐Ÿ”ด LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabu....lous50s/?sub_confirm

๐Ÿ’ช 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
https://www.youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s

๐Ÿšถโ€โ™€๏ธ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s

๐Ÿง˜โ€โ™€๏ธ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

๐Ÿ”ท JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s

โ–ถ๏ธ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

LETS CONNECT๐Ÿ‘‹

Fabulous50s INSTAGRAM:
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Fabulous50s PRIVATE FACEBOOK GROUP:
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Fabulous50s WEBSITE:
https://fabulous50s.co

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.

I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know :)

https://www.epidemicsound.com/referral/w2id0e/

Please tune in for new videos every week!
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info@fabulous50s.co
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#fabulous50s #fullBodyWorkout #ChristmasWorkout

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