you asked for a weighted 6 pack abs routine.. here it is! NO repeat and NO rest! beginner workout modifications are included at the top of the screen. let's gooo!

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this video is not sponsored! Gymshark is an affiliate link (thank so much for shopping through my link, appreciate it so so much). Women's Best is not an affiliate link, but shopping through it & using my code does help me working with the brand! xx

#workout #abworkout