Daily stretching keeps our muscles strong, flexible and healthy and make us feel soo good. Do this stretching routine before or after your workouts or when you wake up to boost up your energy for the day. You will also improve your flexibility and you will notice a huge difference in just few weeks. So let's relax and stretch out those sore tight muscles.

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

My clothing label PHLURT: www.phlurtofficial.com
Instagram: @phlurt

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

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Flow by Nomyn https://soundcloud.com/nomyn​
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When Winter Rises by Vendredi https://soundcloud.com/vendrediduo​
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Track: Hinsley, WTCHOUT, Faber Drive - Superman (feat. Ashtøn Chase)
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4)
Track: Emkaytv & MaMan - Making Memories
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Downstream by Lyvo https://soundcloud.com/lyvo​
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