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Today I discuss my diet and my top 5 daily supplements! This has been a highly requested video...so I hope you enjoy it! :) If you have any questions, please let me know. And I know my ideas aren't for everyone, but I think my health has definitely improved over the past few years. The only thing I need to be better at is exercising!! :)

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ITEMS MENTIONED:

TOP 5 SUPPLEMENTS:
Multivitamin (MegaFood): http://bit.ly/2lxd0jd
Multivitamin (Garden of Life): http://bit.ly/2lx5SDi
Probiotic (ReNew Life): http://bit.ly/2mBlRQJ
Probiotic (Garden of Life): http://bit.ly/2kXaSxN
Probiotic (Flora): http://bit.ly/2mBiiKy
Vitamin D3: http://bit.ly/2kXmf8Y
Fish Oil: http://bit.ly/2kXdf3O
Curcumin: http://bit.ly/2kXj3dv

OTHER SUPPLEMENTS I TAKE:
B-Complex: http://bit.ly/2pUy3hK
BioSil: http://bit.ly/2pUuIiC
CoQ10: http://bit.ly/2pW7c2A
Trace Minerals: http://bit.ly/2pW0D01
Astaxanthin: http://bit.ly/2pUxIf1
Digestive Enzymes: http://bit.ly/2pUCwRH
Resveratrol: http://bit.ly/2pUFeX2

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SheaWhitney22@gmail.com

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PO BOX 136
West Sunbury, PA 16061

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FILMING EQUIPMENT USED:
Canon 70D: http://rstyle.me/n/cbpbnnb8fn7
Sigma 18-35 F1.8 Lens: http://rstyle.me/n/cbpbn5b8fn7
Studio Box Lights: http://rstyle.me/n/cbpbqib8fn7
Microphone: http://rstyle.me/n/cemjjnb8fn7
Editing: Final Cut Pro
Music courtesy of: NoCopyrightSounds - Youtube: Konac - Home

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