Introducing short guided meditations. This one is to release all negative energy and worries in only 10 minutes! Calm your mind and improve your sleep with your FREE sleep guided meditation. https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description&utm_medium=social&utm_campaign=sleep-guided-meditation-landing-page

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Sleep Talk-Down: Release Worries and Negativity, Spoken Guided Sleep Meditation 😌
https://www.youtube.com/watch?v=V3jYjHIJRD8&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Sleep Meditation: Release Worry Guided Meditation Hypnosis for a Deep Sleep & Relaxation 🍃
https://www.youtube.com/watch?v=jcdBCam2pnU&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.