Welcome to your Day 24 Dedicate practice! Today's 20-minute session invites you back to a natural state of balance. Continue to grow your vocabulary, stretch your body, and calm your mind as we begin the final week of this 30 Day Journey!

Embody BALANCE. This one is a good one!

No person or pet left behind! Enjoy your practice!!

You are doing great! Let me know how you are feeling in the comment section down below!

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#30daysofyoga #ywadedicate #homeyoga


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More at www.yogawithadriene.com
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Music by Shakey Graves:
https://www.shakeygraves.com

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.