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3 Views· 18 October 2022

5 Minute Workout (Standing only) to lose BELLY FAT

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gayleholeman76
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This 5 minute workout consists of 6 standing exercises for you to lose that belly fat in 5 minutes! These tummy fat exercises do not require any equipment and can be done at home or anywhere! Make sure to follow along with me in this standing belly fat workout and do this consistently!

Lend a helping hand 🖐
➡️ https://www.youtube.com/channe....l/UCdlArXhKkCBlaR0R6

0:06: Left Crunch
0:55: Right Crunch
1:45: Rest
2:01: Knee Drives
2:51: Standing Bike + Toe Taps
3:40: Rest
3:57: Shuffle Hops
4:47: Hopping Rotations

This workout is part of a 3 part series from our playlist "10-15 Min Belly Fat Burn Program "
👉 https://youtube.com/playlist?l....ist=PLXa1bMmdq-ZbxMp

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

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