This workout has all THE BEST exercises for the LOWER ABS! It will help to create a toned stomach and lower abs.

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/?hl=en
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TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en

Hope you guys love this workout! If you want to take your results to the next level and access the workouts I do, as well as fitness challenges, meal plans and a workout calendar so you can reach your goals check out BBFIT my online studio here: https://www.bbfit.co/browse 👙💕

What 5 minute workout do you want to see next?
Love, Bails xx