This video was filmed in Korea in the South Sea (Namhae) my late father's hometown. http://www.maangchi.com/recipe/jeonbokjuk
Abalone porridge (jeonbokjuk) is known as the “king of porridges” in Korea. Not only is it creamy, savory, delicious, hearty and satisfying, but because they live on the rocks on the bottom of the ocean, abalones are incredibly lean and have almost no fat. They are full of good minerals like iron and calcium and have a ton of vitamins, too. It’s hard to beat abalone porridge for taste, nutrition, and making you feel warm and satisfied.