This weeks episode entitled 'The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever' topics:

0:00 Intro
1:44 Youtube and your family
11:00 I’m A Celebrity Get Me Out Of Here!
20:58 Finding out what happened
29:07 PTSD, dealing mentally with what happened
34:05 Deciding to get help
44:53 SAS: Who Dares Wins
51:44 Your mental health now
53:08 Your relationship
56:23 Why wouldn't someone want to be you
58:11 Whats next?

Jack:
https://www.instagram.com/jack_maynard/
https://twitter.com/jack_maynard23

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


My book pre-order:
(UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2
(EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2

FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsor - https://uk.huel.com/