Palakasin at Linisin ang Baga (Lung Cleansing) - Payo ni Doc Willie Ong - Vidude

2 Views· 14 September 2022

Palakasin at Linisin ang Baga (Lung Cleansing) - Payo ni Doc Willie Ong

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Health & Wellbeing

Palakasin at Linisin ang Baga (Lung Cleansing)

Payo ni Doc Willie Ong

Para sa may ubo, plema at sakit tulad ng hika, emphysema at iba pa. Subukan ito.
1. Steam inhalation.
2. Tamang pag-ubo ng plema.
3. Postural drainage o tamang posisyon ng paglabas ng plema.
4. Pagkain para sa baga tulad ng prutas, gulay, isda, beans, monggo, mani at green tea.
Panoorin ang Video:
https://youtu.be/mFvh4bMjcvU

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