**LOUD Chiropractic POPS and CRACKS at: 5:00, 6:22, 11:20, and 11:57

Studying takes it tole on students. The seated posture and bent-over position for note taking creates an accentuated curvature in the mid-back. Looking down taking notes, also creating a reverse curve in the cervical spine.

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Nikken 1 MaGCreator Massage Roller (Green Roller):

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FTC disclaimer: some but not necessarily all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.

Disclaimer: This video is for entertainment as well as education. These techniques are not to be used by unlicensed professionals.

Dr. Brenda Mondragon, DC St. Augustine, FL


❤WHERE TO FIND ME
Twitch: https://www.twitch.tv/chirogirl17/

Instagram: @mondragonchiropractic

FB: https://www.facebook.com/MondragonChi...

My Blog: http://www.mondragonchiropractic.com/

FTC disclaimer: some but not necessarily all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.