How many sets can you do? This is an intense, very difficult abs workout challenge. It includes 3 abs exercises, one for lower abs, one for obliques and one for upper abs. The idea of this workout challenge is for us to complete as many sets as possible. If you are wanting defined abs, I recommend completing this challenge 3-4 times a week. I could complete 5 sets in this workout. Can you do more? Let's challenge each other and do as many as we can.

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Crazy LOWER, UPPER AND SIDE ABS Challenge |
Get Shredded Abs With This Home Workout

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