54 Views· 19 August 2022
Quit running, and eat fat (here's why) | Ep82
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Mark Sisson is the founder of Primal Kitchen, former marathoner, and bestselling author. He also has a brand new book out called Keto for Life and it’s a GREAT primer for anyone looking to try the keto diet. On this episode of the podcast, he talks to Dr. Gundry about weeding through decades of diet myths, the importance of adding FAT to your diet, and whether long-distance is really good for you.
Full transcript and show notes: https://drgundry.com/mark-sisson
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Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
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Entertainment
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How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
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