The Multiplier! A rep count-up no gym bodyweight workout with various explosive and steady endurance exercises can be done anytime and anywhere to maximize cardio and fatloss. For more training like this (there is a harder version of this), please download my training App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 250-300+ kcal
(your fitness tracker might show different results)

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DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only. They should not be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are not intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout, you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss