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LINKS TO INGREDIENTS & EQUIPMENT**
Sony Alpha 7C Camera: https://amzn.to/2MQbNTK
Sigma 24-70mm f/2.8 Lens: https://amzn.to/35tjyoW
Garum - https://amzn.to/3gdhqXB

LINKS TO SOURCES**
Apicius, de re coquinaria: https://amzn.to/3s1lUpG
Lupercalia by Alberta Franklin: https://amzn.to/3oj3fER

RECIPE
2-3 lbs (1kg) Goat or lamb
2 cups (475ml) Milk
1/3 cup (115g) Honey
2 teaspoons pepper
½ teaspoon Salt
½ teaspoon asafoetida
¼ cup (60ml) Olive Oil
¼ cup (60ml) Garum
¼ cup (60ml) wine vinegar
8 pitted dates
1 cup (235ml) wine
1 tablespoon starch

Mix the milk, honey, pepper, salt, and silphium into a marinade and pour it over the meat in a ziploc bag and refrigerate for 4-8 hours. Soak the dates in water or wine.

Once marinated, transfer the meat to a dish with the marinade and cover the dish with a lid or aluminum foil. Roast in the oven at 320°F/160°C for 2 1/2 hours. Remove the lid and continue to cook for 30 minutes or until a knife inserted can easily twist. Remove the dish from the oven and let rest while you prepare the sauce. Reserve 1 cup of marinade with drippings.

Drain the dates and grind or puree them into a smooth paste. Add them to a small saucepan with the cup of marinade/drippings. Whisk in the olive oil, garum, and vinegar then heat over a low flame until simmering. In a separate bowl whisk the starch into the wine until fully dissolved, then add it to the simmering sauce and allow to return to a simmer. Let it thicken for 10 - 15 minutes, then serve over the meat immediately.

**Some of the links and other products that appear on this video are from companies which Tasting History will earn an affiliate commission or referral bonus. Each purchase made from these links will help to support this channel with no additional cost to you. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Subtitles: Jose Mendoza

PHOTO CREDITS
Apicius Manuscript: By Bonho1962 - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/....w/index.php?curid=56
The She-Wolf with Romulus and Remus: By https://commons.wikimedia.org/....wiki/User:Mongolo198 - Cropped version of La lupa con Romolo e Remo di Domenico Parodi e Francesco Biggi.JPG, CC BY-SA 3.0, https://commons.wikimedia.org/....w/index.php?curid=53

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