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9 Views· 15 September 2022

My 10 Minute Daily Stretch for Middle Splits

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dorthyburkhold
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You can do this quick stretch series every day to work towards your middle splits and stretch your hamstrings, hips, and inner thighs! Check out my last video post on how to properly warm up for a stretching session here: https://youtu.be/iLUuotcqA24

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