Liana Werner-Gray — best-selling author of The Earth Diet and Cancer-Free with Food — chats with me about her incredible story of personal recovery, how she defeated her junk food cravings, and the simple recipes you can try at home to enjoy some of the most potent cancer-fighting foods on the planet. Not only that, but you’ll also learn about the vitamin you NEED for cancer prevention, the “super green” Liana swears by, and the best way to shop for healthy ingredients (even on a budget). So whether you’re worried about your diet or just want to learn some great kitchen tips, this episode is an absolute must-listen.

Mentioned on this episode:
The Longevity Paradox
https://www.harpercollins.com/....9780062843395/the-lo

Cancer-Free with Food
https://www.cancerfreewithfood.com/#/

Liana’s story (including a picture of her medical report)
https://www.theearthdiet.com/meet-liana/

Toxins in farm-raised seafood
https://journalistsresource.or....g/studies/environmen

Sunscreen dangers (a scientific review)
https://www.sciencedirect.com/....science/article/pii/

My 7 Deadly Disruptors
https://gundrymd.com/deadly-di....sruptors-plant-parad

UC San Diego study on Vitamin D and breast cancer
https://ucsdnews.ucsd.edu/pres....srelease/greater_lev

Lycopene and risk of prostate cancer
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46164

Chocolate as medicine
https://www.smithsonianmag.com..../science-nature/heal

Award-winning chef Jimmy Schmidt
http://jimmyschmidt.com/

The power of turmeric and black pepper
https://www.healthline.com/nut....rition/turmeric-and-

VITACOST
https://www.vitacost.com/
Liana's recipes:
Tigernut Crusted Chicken Tenders
https://www.cancerfreewithfood.....com/lunch-and-dinne

Tigernut Cookie Dough
https://www.cancerfreewithfood.....com/desserts-and-sw

Chocolate Coconut Cups
https://www.cancerfreewithfood.....com/desserts-and-sw

Immune-boosting Turmeric Black Pepper Tea
https://www.cancerfreewithfood.....com/teas-and-cleans
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Being diagnosed with Hashimoto’s thyroiditis changed her career… here’s how.
https://www.youtube.com/watch?v=l-HnewQmUO0

Exclusive: Hannah Bronfman’s Secrets To Wellness, Revealed
https://www.youtube.com/watch?v=A-n-0b6zp9M

The Holistic Approach To Cancer Treatment | Dr. Laura Nasi
https://www.youtube.com/watch?v=Mpdhk8c9_LQ&t=74s