Facebook Group: https://www.facebook.com/groups/1104379836340289/
Video about the study: https://www.youtube.com/watch?v=X5vQV4Pm4nI
Amazon.de ShapeUp link: https://www.amazon.de/dp/B01KI6VB5I
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This is part 2 of the "Weaponize Yourself" series.

Here, I measure my strength in four different exercises BEFORE the ShapeUp routine begins. The exercises have been selected because I do those a lot and feel I have reached my maximum already. If ShapeUp really IS a miracle powder, then I should be able to outperform myself in 8 weeks from now...

We will see!

A "The Slingshot Channel" production.