These five healthy habits for women will help age better and feel fresh, fit and focused. Click here https://sbird.co/30TknEO and use my code PARMITA30 to get 30% off your first month at Scentbird. Currently only available in the US.

This month with Scentbird, I tried:
Bvlgari Omnia pink sapphire - https://sbird.co/3cjcu2c
Cartier Declaration - https://sbird.co/3tUttOo
Plan to order next month
Anna Sui Sky - https://sbird.co/2PtpaKY
Valmont Palazzo Fizzy Mint - https://sbird.co/3rmUHv6

💥 Breast rejuvenation guide workshop May 15th
https://withribbon.com/s/106844

I include these healthy habits in my daily routine. These are easy habits that improve your lifestyle, skin care and productivity. Try to include these in your life at an early age so when you are over 30, over 40 or over 50 you will see how they improves your fitness, focus and helps you feel fresh an d energetic every day. These are five simple healthy habits worth adopting in your life.

Work with me📲Website: [a][a]www.parmitakatkar.com[/a][/a]
Email for a FREE call for details to work with me: info@blushwithme.com
💝
💥COMING SOON! Here’s the link to my GROUP FACE YOGA SESSIONS coming up on MAY 9th 2021, 8:30am . https://withribbon.com/s/79005

💥IMAGE TRANSFORMATION Masterclass: Group Image Coaching
https://withribbon.com/s/92229

💝
Face symmetry facial exercise package link
https://withribbon.com/p/6126

Here’s link to my eye exercise package
https://withribbon.com/p/1361

Lip Rejuvination face exercises package.
https://withribbon.com/p/4705

You can reach me on my website to work with me.[a][a]www.parmitakatkar.com[/a][/a]
#blushwithmeParmita​ #blushwithme​ #imagecoach​ #healthyhabits

Thank you for subscribing and watching “blush with me-PARMITA” videos.

Work with me📲Website: [a][a]www.parmitakatkar.com[/a][/a]
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Click on the link to purchase your anti-age pillow from Sleep n Glow
https://bit.ly/2VeXXvZ
Use​ discount Code “ BLUSHWITHME10” to get $10 off on the pillow

Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product https://better-notyounger.com/

Jade and Gua Guasha: Face massage stones, 10% off link
https://www.jadeandgua.com/?ref=blush...​

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00:00- 01:15 Intro
01:28- 02:45 Habit 1.) scrape your tongue
02:46- 03:55 Habit 2.) Change when you make bed
03:57- 08:35 Smell good
08:40- 11:15 Habit 3.) New way to scrub lips and tighten lip muscles
11:16- 12:55 Habit 4.) Find an All day comfort bra
12:55- 13:38 work with me
13:40- 14:45 change your workout routine
14:45- 15:15 face yoga packages intro
15:16- 16:40 question of the week/ call to action

Recommended videos:
What I eat in a day
https://www.youtube.com/watch?v=0RRIxfjzU80&t=360s

Watch yourself change playlist
https://www.youtube.com/watchv=lbhYoSyH7GY&list=PLrLHadod7vE8p4OUycAuKDa3j_P5li_Iv

Picture perfect body language Playlist
https://www.youtube.com/watch?v=j-7_FCkD7O0&list=PLrLHadod7vE_qhjq2yWI6vFl783Dfday9

Look younger playlist
https://www.youtube.com/watch?v=qmhg1StB9AU&list=PLrLHadod7vE_FF941Fvav8N6Y647wfbUD

Face yoga playlist
https://www.youtube.com/watch?v=lbhYoSyH7GY&list=PLrLHadod7vE821rcmUhM0LNrrn0DR9ZUb