This is a fun and slightly "different" booty warm-up routine.. Unlike my previous "pre-booty" routines, this routine will prep both your muscles (via dynamic stretching & activation exercises) and your cardiovascular system (i.e. your heart, lungs & blood vessels) for your next, upcoming booty workout 🔥 Go give it a GO and let me know what you think! 😀

👉 Outfit worn by ECHT Apparel
New Summer Arise Collection: https://echt.com.au/collections/womens
Discount code: IVANA10

If you would like to listen to your own "favourite" music, try my non-music version with beeps only: https://youtu.be/XYo1Ur5eRLA

👉 My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

*NEW (2022) BOOTY BOOST COMING IN 3 WEEKS TIME*
All current and previous customers will receive my new program free of charge (via email) as soon as it's live on my website.

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

👉 Clothing brand: PHLURT
Shop at: https://phlurtofficial.com
Instagram: @phlurt

👉 Shop my favourite activewear ECHT Apparel
https://echt.com.au
Discount code: IVANA10

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com