15 Minute Full Body HIIT for all fitness levels including beginners, seniors and women over 50. This HIIT workout is fat burning, no jumping, apartment friendly and includes toned arms with dumbbell weights (I used 3kg) 5 minute standing abs, legs and glutes plus cardio to get our heart rates up. This is the perfect 15 minute workout to repeat 2 or three times to create a 45 minute workout without getting bored!

CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS

💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
https://youtu.be/kp67VFhbpsQ

💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
https://youtu.be/g8Bc1TA6pbM

30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
https://youtube.com/playlist?l....ist=PL32YrxpjeHf7SXe

CLICK HERE FOR MORE NATURAL HEALTH REMEDIES

🍵 Drink This First Thing In The Morning For Amazing Results!
https://youtu.be/2kxbTcDBHSo

🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
https://youtu.be/58RNgePLavM

🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
https://youtu.be/OCjJkWEpwBw

HEALTH AND NUTRITION OVER 50
https://youtube.com/playlist?l....ist=PL32YrxpjeHf4TEb

CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS

💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
https://youtu.be/SNh9Qg33DsI

👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
https://youtu.be/IHfA15Emme4

MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
https://youtube.com/playlist?l....ist=PL32YrxpjeHf6d76

🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabu....lous50s/?sub_confirm

💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
https://www.youtube.com/watch?v=wCdEJMWlfuY&t=3s&ab_channel=fabulous50s

🚶‍♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s

🧘‍♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

🔷 JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s

▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/J_wFN1yF3Dw

**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

LETS CONNECT👋

Fabulous50s INSTAGRAM:
https://www.instagram.com/fabulous.50s/
Fabulous50s PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/29024...
Fabulous50s FACEBOOK:
https://www.facebook.com/fabulous50ss/
————————————————————
Fabulous50s WEBSITE:
https://fabulous50s.co

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.

I source all my music from Epidemic Sound and Audio network: If you love a song from their selection and would like me to include in a workout, please let me know :)

https://www.epidemicsound.com/referral/w2id0e/

Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
————————————————————
MAIL:
Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
#fabulous50s #BeginnerWorkout #15minHiit