How to switch off from the modern world - Vidude

8 Views· 10 July 2022

How to switch off from the modern world

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These are 4 ways in which I try to quiet the noise and overwhelm of my day to day life. If this sounds like something up your street you might enjoy this:
💌 My Newsletter - http://newsletter.elizabethfilips.com

If you want to stay in touch:
💌 My Newsletter - http://newsletter.elizabethfilips.com
📕 My Book Club - https://www.getrevue.co/profile/the-pensieve
📸 My Instagram - https://www.instagram.com/elizabeth.filips/
💻 My Website - https://www.elizabethfilips.com/
🐥 My Twitter - https://twitter.com/lizfilips

Or leave a comment, I (try to) answer 100% of comments :)

To make your life easier:
0:00 Intro
1:18 Isolation Tanks
4:34 Water
6:38 Meditation
9:24 Painting

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