Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Discover how to create stunning swan latte art in your own kitchen with this easy-to-follow tutorial! In this video, we will guide you step-by-step through the process of crafting beautiful swan designs, perfect for impressing friends or elevating your coffee game. Whether you're a beginner or looking to refine your skills, this latte art tutorial will teach you essential techniques for frothing milk and pouring the perfect shapes. Get ready to elevate your coffee experience with beautiful latte designs that will wow everyone! Join us as we explore tips for achieving the ideal milk texture and mastering the pour β no barista training required! Youβll soon be able to create cafe-quality drinks in no time. Start your coffee journey and transform your morning routine with these creative ideas. Don't forget to like, subscribe, and hit the notification bell for more amazing coffee art tutorials! #LatteArt #SwanLatteArt #CoffeeArt #HomeBarista #MilkFrothing #CoffeeDesign #BaristaSkills #ArtInACup
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Discover the beauty of this exquisite 8-inch brocade crown adorned with delicate green flower accents and a stunning golden tail. Perfect for special occasions, costumes, or as a unique decorative piece, this crown showcases the artistry of traditional brocade craftsmanship. Elevate your elegance with this captivating accessory that combines style and sophistication. Don't miss out on owning this stunning masterpiece! #BrocadeCrown #FlowerAccents #CostumeAccessories #DecorativeCrown #SpecialOccasion #GoldenTail #YungfengDisplayshells #ζ°ΈδΈ°8
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