Name: The Rock
Uploaded: 2022-09-10T11:55:15+12:00
Channel: Vidude
Description: Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.

Vidude

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.

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Cozy Hut

Unbelievable flexibility on display—bending, twisting, and moving in ways that seem almost impossible.

#flexibility #skills #talent #performance #stretching #unrealmoves #bodycontrol