Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join us for the ultimate handstand challenge that will elevate your fitness game! π₯ In this video, we explore the incredible world of gymnastics, yoga, and strength training as we dive into techniques to master the skill of a perfect handstand. Whether youβre a seasoned gym rat or a beginner looking to impress, this engaging challenge will transform your balance, flexibility, and core strength. Witness inspiring split poses, expert tips, and a motivating environment that encourages everyone to push their limits. Donβt miss out on watching our gym enthusiasts tackle this exhilarating handstand challenge that showcases teamwork and determination! If you're ready to flip your workout routine, hit that play button and letβs get started on this epic journey toward achieving your handstand goals! #handstand #gymchallenge #yogapose #fitnessmotivation #gymrat #split #workout #shorts
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Experience the electrifying rhythm of Jogaβs latest track, βGot Permission to Post,β featuring the innovative sounds of SlowLow. This captivating song blends hip-hop and R&B influences, creating a unique auditory journey that resonates with fans of both genres. Join us as we delve into the creative process behind this collaboration, exploring themes of self-expression, social media culture, and artistic freedom. Discover why "Got Permission to Post" is quickly becoming a favorite among music lovers looking for fresh beats and thoughtful lyrics. Get ready to vibe out with Joga and SlowLow in this exciting release thatβs set to redefine the music landscape! Keywords: Joga, Got Permission to Post, SlowLow, hip-hop, R&B, music collaboration, self-expression, new music #Joga #GotPermissionToPost #SlowLow #HipHop #RB #MusicCollaboration #NewMusic #SelfExpression
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Hottest Models: Grace Boor
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Prepare to be astounded as we reveal an unbelievable magic trick that takes a twist when the chair breaks! Watch closely as this jaw-dropping illusion captivates you with unexpected turns and sheer excitement. Tricky magic can lead to hilarious moments, and you won't believe your eyes! Join us for this thrilling journey into the world of magic, where not everything goes as planned. From disappearing acts to mind-boggling illusions, this short video showcases the unpredictability of performance art! Whether youβre a magic enthusiast or just love a good laugh, this is the video for you. Donβt forget to like and share, and leave your thoughts in the comments below! #MagicTrick #MagicGoneWrong #Illusion #FunnyMagic #Shorts #EpicFail #MagicShow #UnexpectedTwist
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