Flexibility Easy Stretch Yoga Flow #shorts



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Daniel Chyi 戚钊

Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.



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Vidude

Ballet on a sunny day🩰☀️ #shorts



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Daniel Chyi 戚钊

Chocolate Pencil & Sharpener! ✏️ This one is for everyone who used to bite their pencil as a kid!



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Daniel Chyi 戚钊

Time to hit bombs! A golf swing is an athletic movement so use what you know from other sports to your advantage



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Golf Vibes

It’s getting warm 🔥 ça chauffe ! 💪💪 #stunt #bike #drift #motorcycle #moto #ride #bikergirl



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Daniel Chyi 戚钊

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