A woman rescued a baby sugar glider #shorts
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An emotional moment unfolds as a life is trapped deep inside an oil pipe system. Watch the intense rescue effort that shows the power of teamwork, determination, and compassion.
#rescuemission #trapped #emotionalrescue #oilpiperescue #teamwork #survivalstory #incrediblerescue #compassioninaction #emotionalmoment #viralstory
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How are massive beams installed on viaducts hundreds of meters high? #shorts
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Smart dog finds treat in game
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Real skin has texture, pores, and acne — and that’s totally normal! Don’t compare yourself to filters or fake perfection online. Be confident, love your natural skin, and embrace your glow 🫶🏼 #realskin #confidence
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