Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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I should do one every week and have you all dance back
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μΉ΄λ©λΌλ§¨μ΄ λΆμ‘±ν λμλ λ©μ§ μμ μ½ν
μΈ λ₯Ό λ§λλ λ°©λ²μ λ°°μ°κ³ μΆμΌμ κ°μ? μ΄ νν 리μΌμμλ νΌμμ 촬μν μ μλ μ€λ§νΈν νκ³Ό νΈλ¦μ μκ°ν©λλ€. νΌμμλ νμ§ λμ μμμ μ μνλ λ°©λ², μ μ ν μΉ΄λ©λΌ μΈν
, μμ°μ€λ¬μ΄ μ΅κΈκ³Ό ꡬλ, κ·Έλ¦¬κ³ ν¨μ¨μ μΈ μ΄¬μ κΈ°λ²μ μμ보μΈμ. μ²μμΌλ‘ 촬μμ νκ±°λ, μ§μ
μ μΈ μμ μ μμκ° μλ λͺ¨λ λΆλ€μκ² μ μ©ν νμ μ 곡ν©λλ€. μμ
λ―Έλμ΄ μ½ν
μΈ μ μ, λΈμ΄λ‘κ·Έ, μ νλΈ μμ, κ·Έλ¦¬κ³ κ°μΈ νλ‘μ νΈμ νμ©νκΈ° μ’μ λ
Ένμ°λ₯Ό λ΄μμ΅λλ€. μ΄ μμκ³Ό ν¨κ» νΌμμλ νλ‘μ²λΌ 촬μνμΈμ! μμΌλ‘ λ λ§μ μμ μ μ λ
Ένμ°μ μ μ©ν νμ μνμ λ€λ©΄ μ±λμ ꡬλ
νμκ³ μλ¦Όμ μΌλμΈμ!
#촬μν #νΌμμ°κΈ° #μμμ μ #μΉ΄λ©λΌμΈν
#λΈμ΄λ‘κ·Έ #μ νλΈμ΄¬μ #μμμ½ν
μΈ #νλ‘μ νΈμμ
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Ψ£ΩΨΆΩ ΨΩΨ§ΩΨ© Ψ¨Ψ§ΩΨΉΨ§ΩΩ ππ #barberturko #hairstyle #barbershopstyle #hairstyle#classic #madrid #barsa
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A Hardtop COBRA is leaving The β½. #shelbycobra #ford #carlovers #v8 #shorts
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Witness the magic of love in our stunning video featuring a breathtaking romantic proposal in Dubai. Experience the picturesque landscapes and enchanting atmosphere that make this city an unforgettable backdrop for one of lifeβs most special moments. From the shimmering skyline to intimate gestures beneath the stars, this proposal captures the essence of romance and commitment. Join us as we take you through every heartfelt momentβfrom the thoughtful planning to the joyful surprise. Discover tips for planning your own magical proposal, with insights into the most romantic spots and unique ideas that will sweep your partner off their feet. Whether you're a hopeless romantic or looking for inspiration, this video is packed with enchanting moments and expert advice. Don't miss out on this captivating love story that showcases the beauty and romance of Dubaiβa true dream destination for perfect proposals. #Proposal #RomanticProposal #DubaiLoveStory #Engagement #LoveInDubai #DubaiSkyline #ProposalIdeas #RomanticGetaway
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