This is my favorite post-workout dessert. Protein is hit and also getting some dopamine.
https://musashi.com/products/bulk-protein-powder



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quentinjohnson

Tauranga morning 🌄🌅



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Daniel Chyi 戚钊

捷克1962年装弹箱,老式装弹机的魅力!#综艺 #解说 #解說



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Vidude

Indulge in this luscious Creamy Burrata Pasta with Roasted Peppers, perfect for a quick weeknight dinner or an impressive gathering. Featuring al dente pasta, rich burrata cheese, and vibrant roasted peppers, this dish bursts with flavor and color. Learn how to create this easy, gourmet meal in just 30 minutes! Ideal for cheese lovers and pasta enthusiasts alike. Don’t miss out on this comforting, yet elegant, recipe! #BurrataPasta #CreamyPasta #EasyDinner #PastaRecipe #RoastedPeppers #ComfortFood #CookingTutorial #GourmetAtHome

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Daniel Chyi 戚钊

AB CHALLENGE: 15 reps (per side) x 3 rounds



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Daniel Chyi 戚钊

Ain’t that the truth! 🤣



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